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Mental Health Resources

Mental Health Links

We partnered with mental health professionals that support training and offer resources to ensure the safety of our community. Our nonprofit also supports other organizations who share our values and are passionate about negating the stigma around discussing mental health.

Local Resources

National Resource

National Resources

Self Care Literature and Resources

Children/Families: 

  • The Explosive Child by Ross W. Greene

  • What do you say by William Stixrud PhD and Ned Johnson

Self Care: 

  • Therapy Chat Podcast by Laura Reagan, LCSW-C

  • The Angry Therapist Podcast by John Kim

  • Ten Percent Happier Podcast by Dan Harris

  • The Hardcore Self Help Podcast by Robert Duff PhD

  • The School of Greatness Podcast by Lewis Howes

  • Happier Podcast by Gretchen Rubin

  • Self Compassion by Kristen Neff

  • Good mental health: How to improve yours: https://www.fingerprintforsuccess.com/blog/good-mental-health# 

Couples:

  • Principles for Making Marriage Work by John Gottman

  • Getting the Love You Want by Harville Hendrix

  • Hold Me Tight by Sue Johnson

  • Eight Dates by John Gottman and Julie Gottman

Life-Career:

  • Beginner's Pluck by Liz Forkin Bohannon

  • Dare to Lead by Brene Brown

  • Power of Why by Simon Sinek

  • Tools of Titans by Tim Ferris

  • Atomic Habits by James Clear

  • Dip by Seth Godin

  • People Fuel by Dr. John Townsend

  • Boundaries by Dr. John Townsend and Henry St. Cloud

  • Coddling of the American Minds by Johnathan Haidt and Greg Lukianoff

Women’s issues: 

  • Mindbodygreen website

Eating Disorders/Body Positivity: 

  • The Full Bloom Podcast by Zoe Bisbing LCSW

  • Food Psych Podcast by Christy Harrison MPH, RD, CDN

  • Body Kindness by Rebecca Scritchfield, RDN

  • The SeasonED RD Podcast by Beth Harrell

  • Love Food Podcast by Julie Duffy Dillon

  • Therapy Thoughts Podcast by Tiffany Roe

  • Body Kindness by Rebecca Scritchfield, RDN

  • Body Beautiful by Anuschka Rees

  • More Than a Body by Lindsay Kite PhD and Lexie Kite PhD

  • The f*ck it Diet by Caroline Doomer

  • Anti-diet by Christy Harrison MPH, RD, CDN

  • Your Body is Not an Apology Workbook by Sonya Renee Taylor

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